Get Centered.
Free Recorded Meditations
Focus and Determination
Use this gentle visualisation practice to harness the spirit of focus and determination. By remembering the truth of our being, all things are possible. No challenges or obstacles are bigger than you. Persistance, tenacity, self mastery are all within your reach.
Letting Go of Control
This week we truly let go and learn to flow. Through breaking up with control, we find inner peace. Join us for a guided journey through the forest to learn how to just be even when things are uncomfortable. You may just find flow to be your natural desired state.
Get Grounded
Get grounded with this weeks Max Meditation System™. Through the use of guided imagery, you'll find yourself standing firmly on the ground no matter whats going on around you. You'll even remember that you have support at all times and reconnect with Mother Earth.
Let It Go
This week's Max Meditation System™ focuses on letting go of stuck emotion. Through creating a safe container, we breathe, we release, and we let go. It is only through feeling our feelings that we are truly free. Listen in and let it go. You'll feel so much better.
Gaining Perspective
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Trust The Process
On this week's Max Meditation System™, we remember to trust the process and that we always have a choice. Through guided imagery using an envelope, the future has never felt so bright and full of possibility. What might life feel like to start anew each day? Join us!
Powerful Beyond Measure
During this five part guided meditation known as the Max Meditation System (TM), prepare to experience deep and total bliss. Through a combination of ancient meditation techniques such as a body relaxation and immersion into a waterfall of golden white light, you'll leave the session feeling empowered and at peace.
Moving Forward
When things feel difficult, the best thing you can do is to keep moving forward. Where are you directing your energy? Where do you focus your power and your strength? During this Max Meditation System™, You're given a gentle reminder that all you have to do is take the next step.
Basking in Love
Experience what the world really looks like when you're basking in light and love. Through different meditation techniques as well as a guided journey, this session is all about coming home to your heart. Results may include total bliss, peace, and calm.
The Present Moment
This weeks Max Meditation System™ brings you home to the present moment. In the present moment, there is joy, love, and bliss. Using the senses as a gateway for connecting back to yourself, this meditation will leave you feeling truly alive.
Fully Connected
In this weeks Max Meditation System™, we work on our connection with the divine. Through restoring our inner light and truth, we come to remember who we really are. Surrounded by nature and lost in a state of bliss.
Grounded In The Storm
Despite the storm, learn how to stay steady and strong. In this week's Max Meditation System™, we hold our ground together no matter what the challenge. Using the light from above and within remember how strong you are.
Success & Momentum
Through the analogy of learning how to ride a bicycle, this week's Max Meditation System™ reminds us it takes patience, practice, and determination in order to reach your goals. You only have to keep going in order to succeed.
Meditation Pep-Talk
This five-part meditation practice known as the Max Meditation System™ will leave you feeling confident and inspired. With a guided journey through a field, you'll develop a stronger bond with yourself as you celebrate your victories.
Picture Perfect
Life is beautiful. In this week's Max Meditation System™, we'll explore several memories together. Through a series of photographs, your heart will create the perfect images for you.