Private Meditation Instruction
Take Your Meditation Practice To The Next Level With One-On-One Sessions
What is Included With Private Meditation Instruction?
During private meditation instruction, I guide you through a series of different forms of meditation so that you can experience different ways to meditate. Simple and effective, each technique will help you to start a meditation practice of your own right away.
Included in the session is a handout outlining the different techniques so you have a practical and useful guide with you at all times.
Given that meditation is the oldest form of self development, this isn’t a session you want to miss as part of your healing.