Join us in person every week for the Max Meditation System ™ —the most simple effective way to meditate.

Designed to help you to heal and to let go, our meditation classes are guided differently each week with a variety of different themes.

Whether you are an advanced meditator, or new to the process, The Max Meditation System ™ will give you the groundwork to effectively meditate. The system can be added to your existing practice or the the beginning!

Gudni Gudnason, developed this unique system of meditation by traveling, studying and exploring the phenomena of the mind over the past 35 years internationally. A combination of ancient methods handed down from prominent teachers in India and Tibet, this system will truly give you the benefits of a meditation experience.

Join me for a unique yet simple meditation practice to provide deep relaxation in the mind and body.

Through a guided meditation system known as Max Meditation System™, clients reveal that they leave the class feeling less stressed, more calm, and better able to breathe.