Let’s Talk About Your Ex.

You might think your ex is an asshole. Maybe you have a lots of unresolved feelings or can't even stand to think about them.

Let's reframe that person in your mind for you so you can move forward with love in your heart.

When you enter into a relationship, you've literally hired that person to help to wake you up. Even if the relationship doesn't end well or you end up angry and upset, I guarantee you that person rerouted you back home to your own healing. Did they show you issues around your self esteem, self worth, childhood patterns? How did they bring you closer to you?

Another way to reframe your ex is to see them as your closest teacher for a period of time. Our romantic relationships are often are closest relationships and to choose someone to be your teacher for a period of time out of 8 billion on the planet is a very big and sacred deal. You wanted to learn something and they agreed to help to teach you.

To put it all in perspective, what if your ex was the person sent to help to wake you up? What if they were the exact teacher you needed at that point in your life?

Once I reframed my exes in this way, I realized I was given a very special gift by their presence even if it didn't end in the way I had hoped.

Wishing you all the best in getting over your ex and know that I'm here to help support you in your clarity as you move through your healing process.