Five years ago, I was in a tough relationship. When I asked my friend Christine for advice, she said to me "Alex, the body is the child. How does this person make you feel?"

After she said this to me, I began to deeper understand what was going on with me. I often felt stressed, panicked, and uneasy when I was around this person even though nothing on the surface was wrong. My body/inner child was trying to talk to me letting me know this wasn't the right place for us to be.

Even though my mind was doing all sorts of mental gymnastics about the situation, my body was very clear.

The question then is...how do the people around you make you feel in your body? Do they bring out your inner child or cause him/her to feel depressed and afraid?

If you're having trouble understanding the signals of your body, I recently learned a healing modality called the Kundalini Activation which is as amazing as it sounds.

It works with your life force energy (kundalini energy) and helps to activate passion, closer relationships, and moving forward with whats best for you as you continue to understand your body's signals and what your inner child is truly saying.